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Known as Nuad Boran in Thai, this partner-based class allows participants to take turns giving and receiving the massage. The giver will place the receiver of the massage into Yoga postures and work on his/her energy lines and pressure points, alleviating the latter’s muscular tension and improving the body’s circulation. The receiver, whilst laying in relaxation, will achieve Yogic flexibility without doing anything, hence its other name – the lazy man’s Yoga.


  1. If you are a member of YIC bring along a friend and they can join for just $15.
  2. Drop-in rates are $30 for one person, or $20 per person if you bring a friend.  This non-member friend rate also applies to those who book through other organisations.
  3. If you don’t have a partner to bring along, don’t worry, we will make sure the numbers even up so there will be someone for you in the class.