Class Type
Special
🔆 Beginner Friendly
No yoga experience required
🔆🔆 Multi Level
Some yoga experience recommended
🔆🔆🔆 Intermediate
Regular yoga practice advised
Studio Retreat 🔆
Fostering wellbeing enables us to positively experience life, effectively manage daily challenges, realise our potential and make a meaningful contribution within our community. Come and join us for these all-inclusive retreats that celebrate wellness, both in the mind and in the body. It is a refreshing treat for all!
MYRing Yoga 🔆
The MYRing from Korea is the super prop that massages, assists with stretching as well as asana practice. Book our special sessions led by MYRing specialist Angie Kang. The focus of the practice will be different each time but rest assured that you will leave feeling stretched, massaged and relaxed!
Yoga with the Wellbeing Band™ 🔆
Our Wellbeing Band™ is a therapy band from Korea. Our classes are a focused exploration of areas in the body that are often tight, painful and are prone to inadvertent neglect. With the use of the Wellbeing Band™, we will show you ways to complement your activities, sports and lifestyle to empower you with tips and tools to recover and self-heal
Special Series/Workshop 🔆
Check out our website, Instagram and Facebook to sign up for our limited special series and our unique Workshops.
Each series will focus on physical wellness, mental health and spiritual wellbeing. Our Workshops are conducted by our in-house teachers or guest teachers to help you progress in your practice.
Other Class Types
Classic
Our classic classes are taught in the classical traditions of yoga. Learn breathing techniques (pranayama), foundational as well as intermediate postures (asanas), and the philosophy of this universal practice.
Creative
Join us in a fun free-flowing practice to lift your vibes! You can expect different ways to move and stretch your body to help improve your stamina, mobility and flexibility.
Calming
These are serene ‘work-in’ classes to soothe, nourish and calm. These sessions suit anyone looking to start their yoga journey, or to practise slowing down and being in the moment.
Private & Corporate
Book a private healing or yoga session for yourself or your company. We provide all training materials including mats and props so all you need to do is show up on the mat in your exercise clothes, with an open mind and an open heart!