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This Somatic Sound Journey is a unique combination of an immersive sound experience with an embodied listening practice. Music and sound elicit emotive and intuitive association, opening up a space to train somatic awareness of the body. Our body is made up of two-third fluids just as the planet we inhabit in. A slowing down through fluid movement, breath, sound healing and embodied awareness, we will orient to a creative fluid energy that is both within and without, to awaken the body’s innate wisdom to regulate, balance, and restore body and mind back into our inner softness and stillness. Through the use of music, sound, movement and breath, movement therapist Daphne and sound healer Jasz will guide you into a deep listening into our body’s sensate intelligence to open to dimensions yet to be explored. This deeply experiential session will extend our boundaries, broaden our perception, and establish new neural networks.

Ride the tides and waves of our fluids with the buoyancy of our organs as a core support structure. Working with the resonance of sound, movement, visualisation and vocalisation, embodying our organs can help us find inner strength and flexibility in our way of being, opening to the flow between our unconscious and conscious mind, as well as calm and restore our nervous system.

The practice will explore the following:
• How to find support from the support and fluidity that emanates from the different organs within our body?
• How can our body- mind transform / transcend held beliefs of how we relate to our self and others?
• How do we find balance between rest and activity?
• How do we experience the processing of sensations & emotions produced by the effect of sound in the body?