Yin Yoga Teacher Training
Date and Time: Friday 22 May – Sunday 31 May 2020 Daily schedule below Fees: Price Early Bird $1495 (to 31 Dec) Regular $1795 Yin Mates $2900 for two Submerge yourself into a Yin Yoga Training and learn to share the subtle meditative qualities of this practice.... Read More
Private Classes with Vaishali
Vaishali is back at Yoga in Common for private classes. Private classes can help if you’re new to yoga and not sure where to begin; if you feel stuck in your practice and are looking for ideas and personalized suggestions to get you moving forward; or if you’re for... Read More
A SOMATIC SOUND JOURNEY WITH DAPHNE & JASZ
This Somatic Sound Journey is a unique combination of an immersive sound experience with an embodied listening practice. Music and sound elicit emotive and intuitive association, opening up a space to train somatic awareness of the body.
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Your Fabulous Fascia
What is this magical thing called fascia that I keep talking about? Chances are, unless you’re an anatomist, bodyworker or yin yogi, you won’t know that much (or maybe even anything) about your fascia. We are used to hearing about bones, muscles and organs, but fascia... Read More
Somatic Yin
This five-class series will take you to the essence of yin yoga: your fascia. Learn to sense and release lines of tension in your body by internally mapping your myofascial meridians.
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Yoga + Gong Experience
Using the vibrational effects of the Gong to cure ailment and pain, as well as to relieve anxiety and stress, is an ancient form of remedy. It is only very recently that we have adopted the Gong as a healing tool in the modern world. In this soul enriching practice,... Read More
Unwind + Reset: A Restorative Series with Vaishali
This is a series of 5 restorative yoga classes to help you unwind and reset from your week. Held on Saturday afternoons, these classes will explain the practice of restorative yoga, and give you a direct experience of its many benefits: reduced stress and anxiety,... Read More
Dare to Rest
Daring to Rest: #YesToSleep Woman and Sleep. The relationship between these two are so natural and essential but yet, the modern woman has never felt less rested nor more fragile and vulnerable. Do you feel bad for sleeping in? Or are you vexed for not being able... Read More
Share-the-Love
It’s time to Share-the-Love and bring a buddy to class! If your friend signs up for a studio pass, you and your buddy will each receive a free class!
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Back to Basics
In the month of November, we launch our 5 class series of ‘Back to Basics’ with the fundamentals of Asana practice and breathing exercises (pranayama).
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