Photo Credit: Haryati Mahmoud
By-donation class in the first week, Friday 12 Jan, 7pm – 8pm.
This 4-week course starts from Friday the 19 January 2018, 7pm – 8.30pm to 9 February 2018 (90 min per class). Following the Himalayan tradition of yoga, classes start with mindful, diaphragmatic breathing. The class will then continue with movement and stretching to bring you to a relaxed state of mind and meditation.
Early bird: $125 (book and pay by 12 Jan 2018)
Dates: 12 Jan (by donation), 19 Jan, 26 Jan, 2 Feb, 9 Feb
Contact: Sudehpa 9185 0579; firstname.lastname@example.org