Mind Your Low Back:
Yoga for a Healthy Spine
This workshop is led by Trish Corley, director of New Angle Wellness, PTE. LTD. She is a doctor of physical therapy, a professor of functional anatomy, and a Baptiste certified yoga teacher. The workshop is open for everyone and yoga teachers will earn 2.5 CEUS for Yoga Alliance.
This workshop will utilize an interactive lecture with anatomical models and handouts to review the anatomy of the low back and common causes of low back pain. You will also be led through a sequence of asanas with guidance on correct technique to avoid low back problems and poses that will improve the health of your spine.
Past Workshop Details
DATE: 24th October 1:30 – 4:00 pm
LOCATION: Yoga in Common 326C King George’s Avenue Singapore 208567
INVESTMENT: Early bird rate is SGD $85 (by 10th October); SGD $100 after