Join Vicky this month as YIC launches a daily morning Mysore programme plus 2 Led classes per week. This a great opportunity to learn from an experienced teacher, whether you are a regular practitioner or whether you have just embarked on your yoga journey.
Saturday, 28th July 2018 | 7.30pm – 9.30pm
Using the technology of Kundalini Yoga and therapeutic aromatherapy, let’s begin to lay a foundation to live a life totally aligned with your heart.
Pregnancy is exciting and joyous and yet incredibly daunting at the same time. As new mothers-to-be, we feel incredibly blessed but most of us would agree that pregnancy comes with a little trepidation.
The Asana Progression Series of workshops is designed to give you the information and tools you need to strengthen your yoga practice and take it to the next level.