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Unwind + Reset: A Restorative Series with Vaishali

Unwind + Reset: A Restorative Series with Vaishali

This is a series of 5 restorative yoga classes to help you unwind and reset from your week. Held on Saturday afternoons, these classes will explain the practice of restorative yoga, and give you a direct experience of its many benefits: reduced stress and anxiety,...
Dare to Rest

Dare to Rest

Daring to Rest: #YesToSleep Woman and Sleep. The relationship between these two are so natural and essential but yet, the modern woman has never felt less rested nor more fragile and vulnerable. Do you feel bad for sleeping in?    Or are you vexed for not being able...
Kundalini Yoga

Kundalini Yoga

Kundalini Yoga
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

Ashtanga September

Ashtanga September

Join Vicky this month as YIC launches a daily morning Mysore programme plus 2 Led classes per week. This a great opportunity to learn from an experienced teacher, whether you are a regular practitioner or whether you have just embarked on your yoga journey.

Ashtanga August

Ashtanga August

Join Vicky this month as YIC launches a daily morning Mysore programme plus 2 Led classes per week. This a great opportunity to learn from an experienced teacher, whether you are a regular practitioner or whether you have just embarked on your yoga journey.

Kids Yoga Classes with Cat

Kids Yoga Classes with Cat

Kids Yoga with Cat Yoga in Common introduces a series of six Children’s Yoga classes (for 4-8 year olds) — every Saturday, starting 18th August. Kids yoga introduces children to the benefits of yoga, from increased flexibility, strength, self-confidence,...
Kundalini Yoga Workshop: Living from the Heart

Kundalini Yoga Workshop: Living from the Heart

Saturday, 28th July 2018 | 7.30pm – 9.30pm
Using the technology of Kundalini Yoga and therapeutic aromatherapy, let’s begin to lay a foundation to live a life totally aligned with your heart.

Prenatal Classes with Michelle

Prenatal Classes with Michelle

Pregnancy is exciting and joyous and yet incredibly daunting at the same time. As new mothers-to-be, we feel incredibly blessed but most of us would agree that pregnancy comes with a little trepidation.

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