Vaishali is back at Yoga in Common for private classes. Private classes can help if you’re new to yoga and not sure where to begin; if you feel stuck in your practice and are looking for ideas and personalized suggestions to get you moving forward; or if you’re for... Read More
What is this magical thing called fascia that I keep talking about? Chances are, unless you’re an anatomist, bodyworker or yin yogi, you won’t know that much (or maybe even anything) about your fascia. We are used to hearing about bones, muscles and organs, but fascia... Read More
Using the vibrational effects of the Gong to cure ailment and pain, as well as to relieve anxiety and stress, is an ancient form of remedy. It is only very recently that we have adopted the Gong as a healing tool in the modern world. In this soul enriching practice,... Read More
This is a series of 5 restorative yoga classes to help you unwind and reset from your week. Held on Saturday afternoons, these classes will explain the practice of restorative yoga, and give you a direct experience of its many benefits: reduced stress and anxiety,... Read More
Daring to Rest: #YesToSleep Woman and Sleep. The relationship between these two are so natural and essential but yet, the modern woman has never felt less rested nor more fragile and vulnerable. Do you feel bad for sleeping in? Or are you vexed for not being able... Read More
It’s time to Share-the-Love and bring a buddy to class! If your friend signs up for a studio pass, you and your buddy will each receive a free class!
In the month of November, we launch our 5 class series of ‘Back to Basics’ with the fundamentals of Asana practice and breathing exercises (pranayama).
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
Our Moon Salutation class will begin with the set sequence of Chandra Namaskar and ends with nourishing Yoga Nidra. Flow to flickering candles and calming music on new moon and full moon days.
Join Vicky this month as YIC launches a daily morning Mysore programme plus 2 Led classes per week. This a great opportunity to learn from an experienced teacher, whether you are a regular practitioner or whether you have just embarked on your yoga journey.