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Kids Yoga Classes with Cat

Kids Yoga Classes with Cat

Kids Yoga with Cat Yoga in Common introduces a series of six Children’s Yoga classes (for 4-8 year olds) — every Saturday, starting 18th August. Kids yoga introduces children to the benefits of yoga, from increased flexibility, strength, self-confidence,...
Why Your Core Matters

Why Your Core Matters

core: noun (1) a central and often foundational part, usually distinct from the enveloping part by a difference in nature; (2) a basic, essential, or enduring part (as of an individual, a class, or an entity); (3) the essential meaning; (4) the inmost or most intimate...
Restore Your True Nature: A Day Retreat

Restore Your True Nature: A Day Retreat

Refresh your body, mind and soul by restoring your true nature at this end-of-year retreat so you start 2018 on the right note. This retreat is suitable for beginners and beginners at heart. The day will include: RELEASE The Yoga of Control & Surrender, with...
Hot Days, Cool Yin Yoga Classes

Hot Days, Cool Yin Yoga Classes

1 YiC Class Pass (per class) $25 for non-members/$20 for you and a friend These classes are suitable for beginners & experienced yogis alike. Join Vaishali for special summer yin classes on Sunday mornings in July. In these sessions, we will dive deep into the...
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